Sat night welcoming on main terrace massage taster for early arrivals pre-dinner walk and village tour -aperitif and dinner on terrace. Last night (the Friday Night) the retreat will culminate in a group activity with clay a fabulous colourful nutritious delicious seasonal Mediterranean Feast with flowing wine music open fire dancing, thanking all for their contribution to their invigorating and revitalizing week!
Each day is structured with these times apart from one free day/trip to coast/mountain hike and one afternoon/morning trip to mountains “optional”.
h. 8.00: Yoga session in workshop 10m across medieval street from main accommodation. medieval vaulted hall 25 x 20m terracotta and stone floors and 4x3m fireplace, with a walled garden/terrace – a mindful space for yoga meditation and ceramics a communal area with additional walled terrace and garden – interior design for holistic practices and hospitality.
h. 9.00 : Yogis seasonal breakfast made with love for you.
h. 10.15 : Freedom with Clay workshop with Jane Scott the workshop will culminate in an evening session on last night threw a participatory group work of art – exploring clay as a medium taking you on an exploratory experience of your inner creativity to bring to surface new possibilities…
h. 13.15 A Mediterranean style seasonal lunch on garden/terrace.
h. 14.30 Afternoon free time for riverside or woodland siesta, walk meditation sessions organized in chosen locations walks and excursions with route notes and maps – rock pool swimming foraging or help with evening meal – fresh made pasta classes – you will be given a program for the week and guidebook for the retreat which will illustrate walks and hidden river pools for you to explore alone or with the group – your day at the coast and mountain walk will depend on weather.
h. 18.15 Evening pre-dinner yoga session in workshop space.
h. 20.30 Dinner will be served on the terrace by pool or in the garden 3 meals will be enjoyed at shortlisted local restaurants with a pre-arranged menu specifically for group. After dinner, the local bar offers a great ambience to cool off from the day as does our private terrace – all accommodation has subsequent private living areas indoors and out.